Re: question!

you will lose generally more on a Water Fast then opposed to other fasts, due to the fact you are having water, which has no nutritional value. Your matabolism does slow slightly but when you restart eating you have to break it properly in order not to gain all the weight back then some, but you will gain 2-5 lbs back immediately when you eat because it is something in ur system but it isnt fat you gain instanly
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