Well since I started the fast 8 days ago I've lost 24 pounds.
I am really quite surprised. I'm not complaining it just seems that 24 pounds in 8 days is a lot. That is an average of 3 pounds a day I've been losing. I know that since I'm fasting on water I would lose more weight then when I did the juice fast, but I am really amazaed. However, I had a awful day yesterday night though. I had food cravings bad and I got a charlie horse in my side. I think my body is doing everything it can to get me to eat. lol. I'm not giving in. After seeing these results I am more determined then ever to stick with it. Hope you're all doing well and good luck to everyone. =)