HI!
im starting today too!
my goal is to stick it out double what i did before!
good luck!
one of the ways i think to myself about sticking to good eating habits is i think about squishing whatever i am going to eat in my hand. fruit and nuts wouldnt be so gross or would veggies or rice.
but can you imagine doing that to a pizza or a hoagie? ewwwwwwwww.