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flabby skin and bowel movements!
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Published: 16 years ago

flabby skin and bowel movements!

hi everyone,

am on day 1 of a juice fast and just wondered if anyone had done a lengthy fast (30 days plus) and if so how was your skin afterwards, ie tone etc, was your skin flabby, not too bad or ok?
also i wondered about bowel movements, at this point i'm not too keen to do a salt water flush and wondered how the body coped with waste elimination from the bowels (namely poo lol) when left to it's own devices. will i be able to poo without any outside help or will i need something to help me along? i'd be grateful if any of you guys could help me on this, thanks.

happy fasting :o)

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