Congrats on starting your fast, Welcome to this site the people here r great. I've also just come back I'm starting my fast tomorrow. The first 3 days r tough but hang in there by day 4 it's a piece of cake keep me updated on how your doing and let me know what time your on so I can look for you. Just try to remember that your doing a good thing for yourselfand if it gets tough, keep yourself busy by doing thing around your house or at work and if that doesn't work we will all be here.