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Fat loss, or water? Please respond
 
JulesGirl Views: 1,023
Published: 16 years ago
 

Fat loss, or water? Please respond


I am new here and I have been wondering if when you fast on water, do you lose body fat or just muscle and water? I know you lose some muscle and water, but do you lose fat also? It's one of those things that seems too good to be true.

I want to cleanse as well and I have heard that adding a slice of lemon to hot water is a good thing to do for more cleansing benefits,is that true?

Thanks for all your help!

Good luck everyone!
 
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