Re: Hormone Therapy all messed up
Hi Joanne! Good for you, that you got off HRT. That stuff is really not good for us.
I too had a hard time with menopause, but decided to just tough out the symptoms rather than go with HRT. Over a period of about 5 years, the hot flashes, sweat flashes, anxiety attacks and broken sleep have improved. There are a lot of herbal supplements that are designed to help; finding the right one for you just takes experimenting and patience. Bear in mind that the effect of herbs will take about a month to be felt, in most cases.
Re hypothyroidism, I acquired this too (at 53) and have had good results with coral calcium, kelp and cayenne extract. I felt relief within just a few days of starting the kelp capsules. I take double the recommended amount.
You do not say exactly what your symptoms are, or how long you've been off the HRT and thyroid meds. I hope my experience will be of help to you.
Yael23