Starting today with just water, and doing that for a few days ( maybe with lemon when I need a little flavor) I have the juicer, and plan to juice after the first few days. I know I need to stay away from food, but since I work in a restaurant that is impossible. I have to just make it through the next couple of days. That's the hardest, right?
I just keep telling myself it's that garbage that got me as big as I am. Time to fast and then start fresh with healthy eating.
Wish me luck, and keep posting! All of your posts inform and inspire me. I wouldn't have felt strong enough to try this without you.