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after fast?
 
algorn Views: 220
Published: 16 years ago
 

after fast?


this is my 3rd day on my fast and i have lost five pounds. i need to lose about 20 more but my question to all who have answers is this, when i come close to my goal weight should i start eating little by little to rev up my metabolism . how do you keep all of the weight off . i am 20 years old and i do belong and go to the gym less often now because i an fasting but i just need some facts. thanks, allie
 
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