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Re: Day 40 done!! 1st Day Post-Fast
 
traceye Views: 1,326
Published: 15 years ago
 
This is a reply to # 693,002

Re: Day 40 done!! 1st Day Post-Fast


Thanks!! I think if I can do it, anybody can. I never believed I had the willpower to stick with it, but I did and if I hadn't been so bored with the same stuff morning, noon and night, I'd still be doing it.

Now, I have to keep the willpower going in that I must go to the gym at least 5 days a week and eat fruit, make fruit smoothies, make fruit juice, veggie juices and eat veggies - no meats for quite some time or sugar, etc. I don't think that will be too hard - sort of mind over matter now and I don't want to lose all the benefits that have been realized, plus I really like getting into clothes I haven't worn in 5 years or more!!!!

I do plan on doing more long fasts and will be doing another one in about 2 months time and hopefully another 40 days.

Tracey
 

 
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