Day 29 and feeling lighter, pants are a bit looser, but still at 215#, but that's okay - I shouldn't look at the scale at all, just seeing how my clothes are fitting is proof enough that the Master-Cleanse is working, but I'm a "scale junkie", but not in a bad way - I don't get upset if it goes up and down. My measuring tape is also my very best indicator - this morning my waist (yes, I'm getting one back!!!) is down to 39" from a whopping 45 (found my measurements I took when I started) and upper chest is now 39" down from 42.5" and upper thigh is 28.5" down from 31" and calf is 15" down from 16.5", so I'm definitely losing inches all over, which is cool.
Gotta fly - my granddaughter spent the night and I have to get her to school, then back to work!!