Day 25 on MC
Am still hanging in there - day 25 today and no stopping in the near future - I don't feel like it and am still detoxing (white tongue, etc.), but feel pretty damned good.
Am down to 217-218# this morning, so that's approximately 28.5
pounds or so.
I'm going to stick on this until I'm below 200 - hopefully 10 or 15
pounds below and have hubby on the raw food diet about 85% now, so it's going to be easy to wean myself off with juices and slowly move into the solid fruits, then veggies.
I think my biggest question is "do I still do a SWF" as I'm working on bringing my metabolism back up or do psyllium husks (spelling?) or metamucil? I'll look more into the posts and check with my Doctor and Naturopath and see what they think.
Busy day today, gotta fly! Happy fasting to all!!!
Tracey