This is my first time and I know I'll be doing it at least 2 or 3 times a year. I love not feeling so sluggish and am more awake, more energetic and "with it" than I have been in years. I was getting so bad with lethargy that I couldn't think straight and couldn't get the words out right when I spoke and was almost slurring words at times and was beginning to think something was desperately wrong with me and now that's all gone.
I watched that movie Supersize Me last night and that has convinced me to carry on until I can't do this anymore.