Day 22

Well, it's day 22 for me and today is an excellent day!! I've figured out the days that I feel crappy are the days that I do the Herbal Laxative Tea (HLT) at night and then I end up sleeping in the bathroom most of the night and feeling awful the next day because of a lack of sleep and then I follow that with a Salt Water Flush (SWF) and there's really nothing left for it to "work out", so I've decided that because was a pretty regular person before the fast (due to a few Liver Cleanses I did that seemed to straighten me right out that way), that I don't need to overdo the laxative thing, so I'm stopping the HLT and just doing the SWF (Salt-Water-Flush) in the morning - BEFORE I drink any water or Master-Cleanse and man, that works within 15 minutes and lasts for about 30-45 minutes and I feel absolutely "enlightened"!!! What a huge difference getting a good night's sleep does for a body/mind along with detoxing and getting rid of it first thing in the morning.

So, I'm off to go get some more lemons and then back to work!!

Have a great day all!!

Tracey :-) Tweet