oh, it is sometimes so difficult!!!
tahnk you for sharing with us your doubts and feelings about what you did..who here has never been falling off the wagon???
i'm today on day 3 of a water fast, and i've been thinking of having some juice today as well just because i felt so weak and i'm starting a new job and wish i can be..alert..alive!!!
i had some sweets, mint little things today, i kind of had to, felt so weak and was about to meet someone for the job starting and about to disuss important staff..i felt a lot better after..these were just less than 10calories each but i still feel i've been cheating, but it's fine, we put the line so high, i think we can accept and fogive ourselves for the few mistakes we make sometimes!!!
give yourself a bit rest before you start again(from my experience, it is necessary...)and keep confidence, and juice can be a good solution, i'm thinking of it too, though i'll try to stick to water as long as i feel.."OK"
i wish you lots of success, patience and peace