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Re: What about electrolytes, vitamins, etc?
jaaynee Views: 1,150
Published: 16 years ago
This is a reply to # 692,178

Re: What about electrolytes, vitamins, etc?

Please dont attempt an extended fast if it could be dangerous to you. I would certainly ask your doctor before you fast. If it is not dangerous for you, why not start with a 24 hour fast 2 or 3 times per week? It is still benificial and wont shock your body so much.
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