Hey everyone! I started my fast on Monday and am now on day five. Doing a juice fast, but for some reason today all I seem to want is water. (shrugs) I'm going to listen to body better this time and kind of let it lead the way. I'm 5 ft 4" and started this fast at 192lbs!!! This morning I weighed in at 184lbs! YAY!
I have PCOS and am hoping that along with the emotional healing I'm going to do, I will have definate health benefits and maybe kick this thing in the butt!! Of all the research I've done on PCOS, weight loss seems to be the only real cure (diet and exercise)
So count me in, I'm pretty sure I'm in this for the long haul :)