Hey Queenie and to all. You have been a blessing moire thaan you know.
I have been on many fasts before but it wasn't for weightloss, (for sanctification, set apart for God work and getting my prayers answered, I felt closer to God getting revelation and so forth to God's word The Bible.) It is always fulfilling, and IU did lose some weight as another result. I have to admit there is power in praying.
But this time I am doing fasting for weightloss. It's my second day going on 72 hours soon. Water Fasting with all natural tea (cleansing Tea) one cup daily of this.
My goal is to lose 35lbs. of Stubborn FAT. And water weight.
I have done the same thing , I wrote me down a list of my goal, how much I want to weigh and why I want to lose it. And so far I have read it everyday and especially when i get weak and want to give up and eat. This has kept me going. I also ask the Good Lord to give me strength to succeed , and I will feel supernatural help. I will get excided again. And on my goal and good pure thinking and my body reacts and it has the energy to go on happilly. As soon as I dwell on any down, nonpositive thought long enough I will fail and eat.
I also wrote down all the benefits that will result in me fasting.
Here are some.
1. I can shop till I drop, fit into anything I want without disappiontment.
2. the water weight will be gone so my feet swelling will go down so I can fit into comfortable sexy high heels
3. I can wear lingera without hiding my roles to look sexy for my husband
4. No fat deposits, rolls cellulite.
5.Clearer , radiant skin
6. A detoxified, cleanse body
7. I won't have Back dicomforts.
8.My digestive tract system and constipation will cease
9. No more Bloating and a gas feeling
Shall I go on........................
But it's all woth it.
I will gain, Confidence as never before, a strong will power to go through anything with succeeding as the end result.
We can do it and ONCE WE LOSE THE FAT WE WILL NEVER GO BACK AND IN MOST CASES OUR BODY DO NOT HAVE THE DESIRE TO GO BACK TO THE OLD HABBITS THAT MAKES US FAT.