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Re: during maintanence....
neenster Views: 658
Published: 17 years ago
This is a reply to # 690,744

Re: during maintanence....

I'd love to see that meal plan since im still very unsure of what i should eat for the first 5-7 days after i break it and thanks so much for the advice. I understand increasing by 200 cals each week. By the way I've just completed day 2 of a 10 day water fast..and just thought I'd say how helpful I've found this board to be at the moments when you feel weakest and most inclined to give in.
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