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during maintanence....
 
neenster Views: 780
Published: 17 years ago
 

during maintanence....


For maintaining weight after the fast...i plan to start with eating fruits and vegetables and excersizing often. Eventually will I be able to eat normal foods (such as sandwitches or eggs or cooked foods in dinner) in normal portions because I know I won't be able to sustain a vegan or veggie diet in the long run and if the weight will come back on with a normal (not over-eating or junkiee) diet then would a fast be impractical for me?
 
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