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Re: Day 2 - please help
bellyache Views: 673
Published: 17 years ago
This is a reply to # 690,713

Re: Day 2 - please help

CrystalPalace, it really varies on the person and the situation. Most of us experience detox symtoms and they vary. My first time fasting I experienced horrible symtoms for 5 days straight. It was hell. lol. But I just tell myself that I'm going through detox and this is the process.

It might help if you up your water intake and maybe do a salt water flush to clean out your colon. I know it sounds strange, but it might help release some of the toxins and you may start to feel better. I hope this helps. Good luck!
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