CureZone   Log On   Join
Re: Fasting on the Master Cleanse....Exercise or not??
buddly137 Views: 1,349
Published: 17 years ago
This is a reply to # 690,697

Re: Fasting on the Master Cleanse....Exercise or not??

When I did The Master Cleanse I found I could continue to exercise. You have to listen to your body and respond accordingly. On my first long cleanse in 1995, I continued to do my daily walking, plus I was packing to move and looking after my three daughters who were 3,5 and 7 at the time. My dh was working out of town. I had tons of energy and felt wonderful. I drank 6 glasses of the mixture a day plus the lax tea of course. The one thing with doing The Master Cleanse is that the maple syrup still feeds your body so that you still have the energy to do things. Its a little tough when your body goes into some major detoxing and on those days you just have to lay low and let your body heal. But in my experience moderate exercise is always a good thing, just listen to your body and act accordingly. I hope this helps, sorry for getting long winded.

Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2021

0.375 sec, (1)