CONGRATULATIONS ON YOUR WEIGHT LOSS!!!!! You really are inspiring me, last night i couldn't resist the temptation of food so i gave in, but today i was much stronger, i am closing in on my 1st day on my water fast!! I have 52 min left in my first day and I am not looking back lol!!!!
My goal is to fast for 40 days, I know once I get past the 3 days I'll be fine, But since 40 days sounds like a long time, My goal is to make it to 10 days, and if I make it the 10 days I'll go another 10, and so on. I am confident that this will work!!
Last year I did a juice fast for about 5 weeks and lost 20 lbs, so i figure if i can do the juice fasting then I can do Water Fasting although it may be more difficult,My goal it to lose 30 lbs!!
How much water do you drink a day while fasting?
So many people say Water Fasting doesn't work but you have shown that it does
Mrsv, Keep up the good work, you are truly an inspiration!!!!