On my 6th day of water fast. Today I'm fine, but yesterday and last night has been a true sleepless nightmare with pains allover my lower body from hips to toes. Unbearable. But I made it and I'm very proud of myself. Was that a so called 'healing crises'?
Thank you SKY for sharing information about those rare cases. It made me feel better. You know so much about it. And I'm impressed with your lenghty fasts as well.
I'd like to ask you one more thing. Is Fuhrman's 'Fasting and Eating for Health' the best book on Water Fasting or would you reccommend me to read something else if I could only start with 1 book?