Yes, I ate nothing but oranges and Watermelon the first 2 days, added cantelope the 3rd day. I can definetly feel the pinch in my back now so maybe when that goes away the inflammation will go too, I don't know. I will use the fish oil and supplements and try to get to see a hygenist. And I like your idea of continued quarterly fasts and short one day ones....this could continue the healing effect. About the PT, is that the same Michael Moore who does those documenteries?