Hi all, Mike sent me over here. I was on the fasting for weight loss forum (b/c I didn't know this one existed), but my main goal is to do this for health reasons and also to spend this time in prayer, though I would like to drop about 15 pounds. I just completed day 3 of my fast. I was going to do a vegetable juice fast, but every drink I made tasted horrible and I couldn't bear more than a sip, so I am doing a Water Fast plus drinking one Kombucha a day (60 calories per bottle). This is a health drink with raw cranberry juice and good bactirum added, no added sugars or Sugar substitutes or anything of that sort. My health problems include fibromyalgia, herniated discs, chronic fatigue syndrome, polycystic ovarian syndrome, pleurisy, etc. etc. I am starting day 4 of the fast (on Christmas day). It's sure going to be tough! My family makes so much yummy food. It's going to be hard to resist. Is anyone else on about day 4 of their fast(or somewhere near to it) that could help to encourage me and I will do the same for you? I plan on going a week at the very least, but hopefully plan on completing a 21 day fast. I wish you all the best of luck. God bless.