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Re: On day 7 shooting for 30- 40
dana82 Views: 965
Published: 17 years ago
This is a reply to # 686,043

Re: On day 7 shooting for 30- 40

Congrats to you on breaking your fast. All the books I have read recommeded not exercising, but said it was okay to perform light exercising so that is what I am doing. The exercise isn't a problem for me. I have fasted many times before and have always exercised. I'm on day 9 and still okay to exercise, now I am just sticking to walking. But thanks for your concern :)
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