Re: On day 7 shooting for 30- 40

Hi Dana!

Last year, I fasted for seven days.

Starting yesterday, my hunger pains diminished considerably. I was ravenous for the first four days.

I'm not sure I broke it appropriately the first time, although I started slow, with young coconut juice. It was heavenly! After that, I probably started eating raw nuts too soon, but fortunately, I didn't have any problems.

On Christmas day, I plan to have melon in the morning, and then...attempt some lettuce for Christmas lunch.

Next May, I plan to fast for 21+ days, to resolve other deeper issues.

I'm positive your weight loss will even out to a pound a day or more. By the way, why are you fasting through the holidays? :)

Take care, and keep in touch.

Dave



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