hey blissful :).. yeah I'm trying to ease into the whole fasting thing again, when I did a 21 day fast.. I only consumed water, but sometimes w/ a lil lemon juice, that's all. I chewed trident cinnamon gum the first few days because of the breath, which apparently is a no no. Next time I do along fast, itll just be water :). it went well except I usually have a really hard time the first 5 days or so. I'm 20 btw.