Re: From Mike

The list of unlimited foods is on page 179 of Eat To Live. I bought Fasting and Eating For Health first too, but I found, much to my dismay, that I cannot go more than three days on a Water Fast without getting very ill. I'm just too toxic, not only from bad diet, but also, I think from pain medicine and the general stress-exhaustion-inflammation from a very painful back injury. I have done short fasts for over thirty years so I am not a new comer to this, but never has it been so hard.
I am going to try a modified Master Cleanse starting tomorrow-a new day, week month, and for me a year since my birthday is Wednesday. If it works out I'll post some in the General Fasting Forum, since it will not be a water only fast; however, I'll gives y'all a heads up if things work out. Say a little prayer for me. I'm off to work now, its my first official day with my new promotion. (Thank goodness my favorite used to be too tight black pants still fit thanks to Eat To Live and despite a few days of cheating) Tweet