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Colon cleansing
  Views: 879
Published: 17 years ago

Colon cleansing

If you're going to water fast, do you absolutely need to do enemas or will your body naturally expel what it needs to expel? I am not thrilled at the prospect of enemas since 'mild cramping' is expected.. and anytime I have been told to expect mild cramping I usually feel like I want to die... this isn't something I would voluntarily put myself through. Not to mention the embarrassment of buying the supplies and lying on my bathroom floor. Sheesh.

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