CureZone   Log On   Join
Re: no weight loss after 10 days on juice...strange ?
 

Free Clark DVD!
An amazing video about the Clark protocol that will open your eyes! An...



Natural Cancer Remedies
Cancer-proof your body with little known immune boosters!



Original Dr. Hulda Clark
Hulda Clark Cleanses



Lugolís Iodine Free S&H
J.Crowísģ Lugolís Iodine Solution. Restore lost reserves.



Beautiful Skin From Powerful Oils and Roses
Remove signs of aging by renewing skin cel...


More
More
Dazzle Views: 12,853
Published: 14 years ago
 
This is a reply to # 681,218

Re: no weight loss after 10 days on juice...strange ?


Many of us hit a plateau when on a juice fast.  And often it occurs in the middle of an extended fast... It's really nothing to worry about, because the metabolism will pick up again.

There could be some good reasons for this plateau, such as the body is using the energy to detox deep or to heal and rebalance an old health issue... The body knows exactly what it needs to do to perform at it's best.  Often against what we think needs to be done, which is often why we are ill and unhealthy.  We don't listen to the body and we exert our will on the body...

Remember, a juice fast (or any kind of fast) is not about weight loss.  Weight loss is a by-product.  Fasting is about detoxing and deep healing, so the body is going to be working very hard along those lines.  If the weight comes off too, great!  If it doesn't, the body has good reasons for that.

If, however, you are on this fast primarily for weight loss and not a health issue, there are ways you can rev your metabolism up, get it moving again and keep it on its toes.

EOD -- Every Other Day -- water fast.  Today juice, tomorrow water fast, the next day juice, then water fast... But beware, the detox symptoms could become more profound.  If they do and you find it's too much to deal with, just fix yourself a large juice with lots of greens and that will slow the detox down.

It helps to know which produce has more calories than others.  All sweet fruits have more calories than veggies.  Citrus is the least high calorie of the fruits.  Carrots, beets and sweet vegetables such as these are higher in calories than the greens and the greens are lower in calories than the other veggies.  The green Granny Smith apples have the least amount of sugar of all the apples, 'tis why it's so tart and one of the favorite apples of regular juice fasters. 

Alot of people go on juice fasts primarily for weight loss without understanding that the body has its own (detox/healing) agenda and will pursue that agenda regardless of the wishes of the owner of that body.  That's when fasting can become very difficult.

I hope this helped, Em...

I wish you the best,
~ Dazzle

 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2020  www.curezone.org

0.438 sec, (2)