Anyone else out there starting today? there's a big group on the "fasting for weight loss" forum, just thought I'd throw it out over here to see if anyone's starting today.
i'm going for 10 days, juice & Bowel Cleanse w/enemas... And I've ordered some Oxypowder , which should be here in three days.
5'6" 194 lbs
3/3 was my b-day. Before that I was exercising a lot (still am) and eating really really well... I need to refocus my energy and attentions to get back into healthy food mode, so I can continue to SHED pounds before July.
I've got plans the weekend of 3/25, so I'm thinking 10 days will give me a few days to get back into eating for the weekend. I may do one 10 day juice fast a month until July. My top priority is to continue to work out, and find the right intensity that will allow me to keep the fast going without knocking myself out.