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It may depend a bit on your juicer too. Re: How much produce/fruit each day?
 
Nectarine Girl Views: 1,274
Published: 17 years ago
 
This is a reply to # 680,529

It may depend a bit on your juicer too. Re: How much produce/fruit each day?


I use a centrifugal which although it's not meant to be the absolute best healthwise, does leave me with a very dry pulp.

I use an 8 oz glass (and drink 6 to 8 of these per day) and it would take me to make 1 glass:
1 handful of parsley, 1 carrot, 1 apple, 2 Celery stalks, 2" chunk of cucumber.
or
1 baby beet, 1 1/2 cups cabbage cut into chunks, 2 Celery stalks and 1 large apple.

If I were you I'd just go out and buy what looks fresh and good and plan to shop again (or have someone shop for you) in a few days.
I shopped for veges every 2 - 3 days while juice fasting, though this might not suit everyone.

 

 
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