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Re: legs ache - day 3 - help!
annap24 Views: 1,741
Published: 15 years ago
This is a reply to # 680,356

Re: legs ache - day 3 - help!

Your muscles will get sore during a fast of any kind. I do a lot of stretching. That helps a lot.

Some people do yoga and I have heard that works wells also.

Just keep stretching them out. It will get better.

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