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Re: JuiceFast starting on Saturday (with Somer)
 
Somer Views: 1,711
Published: 17 years ago
 
This is a reply to # 679,447

Re: JuiceFast starting on Saturday (with Somer)


Good for you!

The reason we do fruits in the am is because the body is naturally in a cleansing mode and fruits are cleansers.

Veggies in the pm when we are rebuilding. Otherwise--you're doing great!!

No Crystal Light. You do not want to be running artificial sweeteners through your kidneys/liver during a cleansing flush! If you must have something sweet, try a cup of herbal tea sweetened with a little natural maple syrup.

Best,
Somer
 
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