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Not sure how to do this one need a little help
LisaVthePT Views: 1,186
Published: 17 years ago

Not sure how to do this one need a little help

I'm Master-Cleanse before, and my husband finally decided to try it. I started with him on Saturday, but yesterday I just couldn't seem to get the lemonade to go down, couldn't force myself to drink it. I decided to switch to juicing. There is a lot of information here, but I'm just not sure without reading everyone's post what I should be doing for this. Yesterday and today I'm drinking juice (that I'm making myself) and drinking a ton of water (as I usually do anyway). But I guess my questions are
1) Fruit or veggie or does it matter, I like both
2) How much juice, is there such thing as too much?
3) Laxative tea? Like with the MC?
4) As long as I'm eliminating several times a day do I have to do the NASTY SWF? THis almost made me eliminate out the wrong end yesterday.

Thanks in advance for your help!

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