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Re: Is this a normal enema reaction during a fast???
 
valerie_cct Views: 27,542
Published: 19 y
 
This is a reply to # 678,878

Re: Is this a normal enema reaction during a fast???


I personally believe that a daily enema is essential during a fast, and a saline solution is the most mild and appropriate in this circumstance. A quart and a half of solution at just above body temperature is perfect. You can even use regular table salt . One teaspoon per pint, or 4 teaspoons for a full bag.

Once into the routine, many people fasting say they actually look forward to their daily enema, as it provides relief and a feeling of well being.
 
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