Hello Ron,
Small differences in the procedure can(will) give poor results and delay healing.The first days of the
procedure are most important.The early results tell if you are doing the procedure correctly and is also used as a base of comparison to judge other foods added one at a time.Previous proven experiences are the best information.Bread,bagel,oatmeal and V-8 are not on the diet list.I have no experiences with liquid vitamin E.How can it be measured? 1.25 ounces is not 1.5 tablespoons?The procedure is simple.The diet is healthy.Follow the instructions.The choice is yours.sheldon