Re: Always one Cyst

I'm glad that you are going to check out your allergies, that may be the key. Unfortunately Acne is not fair and doesn't strike everyone. In one of the holistic books I have studied for Acne they explained that there is an Acne equation. You have to have 3 things to get acne: 1. Toxic buildup 2. Hormone irregularities 3. genetic tendencies. The genetic tendencies stem from people having oil glands that are more sensitive to any change in androgen levels. Not everyone has this tendency so unfortunately that is why you see people eating anything and everything they want, never exercising or exercising too much, who barely ever wash their face and they never have a pimple. It drives me nuts! But thats life I guess...

Other things you may want to look into are:

Stress - how much stress do you have?? Stress has a lot to do with our skin condition. When under a lot of stress your body will produce more hormones and weakens the immune system. When under stress the body will also deplete essential vitmains & minerals. Stress and negative thoughts and feelings can also burden your liver causing it to slow down and not process toxins and hormones the way it should.

Sleeping - How much sleep do you get? 8 hrs. is the best b/c sleeping is like a mini detox for the body, it's when the organs can rest and they have more energy to repair the areas that are in crisis. When you don't get enough sleep your body also increases in hormone levels.

What else?? Thats all that comes to mind right now. I hope this helps too. Tweet