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Vitamin E pill or lotion?
 
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Published: 16 years ago
 

Vitamin E pill or lotion?


Hi, I've read that vitamin E is good for the skin. I just have one question, is it more effective when taking it as a pill or as a moisturizer directly on the skin. This is in regards to acne. Also, is 1000 UI enough? Thanks a lot!
 
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