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Re: knottedstring
janaki Views: 2,543
Published: 16 years ago
This is a reply to # 676,177

Re: knottedstring

Hi knottedstring!

Enema should be done AT LEAST two hours after eating. Jury is out for me on whether morning or just-before-bed enemas are best. My first protocol was just-before-bed and it seemed to work well, and did not prevent regular bowel movements the next day in my experience.

Good luck!

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