I definitely agree with the bowel cleanse! Bentonite on an empty stomach for sure. If you take vitamins take them at least an hour or more after the bentonite. I take my Bentonite in the morning and vitamins at lunch or night time to make sure I absorb the vitamins. LOTS OF WATER!
Have you started the Psyllium and Bentonite yet? They're great!
Here's a copy of my latest post on this website so you know a bit about my experience:
"I just wanted to report back to this wonderful website! I have seen a significant improvement in my skin like never before. I've been drinking a psyllium and bentonite drink every morning for 2 weeks now. The only problem is I started taking birth control pills 3 weeks ago so I'm not sure if my skin is responding to those or the p&b drinks. I don't think it's the birth control pills that are clearing up my skin because I've taken them before and they never have cleared up my skin NOR stopped the oilyness ever before. I've been on Ortho Tricyclin many times before and it's never helped. This time I'm on Ortho Tricyclin LO, which is basically the same thing just a lower dose.
Here's an exerpt:
"ORTHO TRI-CYCLEN LO is a "triphasic" birth control pill just like ORTHO TRI-CYCLEN. While both ORTHO TRI-CYCLEN LO and ORTHO TRI-CYCLEN deliver low levels of progestin over the course of your cycle, ORTHO TRI-CYCLEN LO delivers a lower amount of estrogen—25 mcg compared to 35 mcg"
"ORTHO TRI-CYCLEN helped my acne, can ORTHO TRI-CYCLEN LO do the same?
ORTHO TRI-CYCLEN LO has not yet been studied for the treatment of acne"
Nothing has EVER stopped the oilyness of my skin. Dermatologists were astounded by how oily my skin was EVEN on Accutane. They told me most people got dry skin on Accutane and chapped lips. I never did. My skin was oily even on Accutane. It was disgustingly oily and broken out. I swear this is the closest thing to a miracle I've ever seen. My skin after only 2 weeks on bentonite and psyllium has reduced its oilyness by 80 %
My skin is the closest to my prepubescent years that it has ever been since my Acne and oily skin started. It seems that the bentonite is clearing my system of all the toxic build up... that's the best I can figure at least. I just wish I had tried this before going on 2 treatments of Accutane. Espeically since my Acne and oily skin would always come back IMMEDIATELY after stopping the Accutane. But I'm just so grateful to find something that's actually good for me AND clears my skin. It's amazing to me. I'm going to have my first colon hydrotherapy session on Saturday. I'm then going to start a liver and kidney cleanse. Thank you so much for all your help. I don't have to even spend as much time cleaning my skin now with expensive cleansing products... I can spend time actually doing things I enjoy rather than spend all my time washing my face!
I HOPE THIS KEEPS WORKING!!!