Yeah I have studied the diet alot in past. Actually few months ago. I am O blood type. About food and bowel transit timing, I dont really believe about timing because my bowel actually manage to get rid each food in 24 hours. ANy kind of food even low in fiber. Hmm. I figured for sure after I cleansed my bowel by doing the enema. But I did eat some fibers along anyway. It is rare for me to eat just a meat.
About five years taking antibotic, only thing I have noticed what it had affected me was my energy. I needed more hours of sleeps. I thought it was me till I did Bowel Cleanse and regenerate it. Wow, now I feel I am normal along with people who dont sleep alot like I did before. My mental stablity was alright. Actally, only i have noticed was my sleeping requirement.
And now I have ability to feel how food will do to my guts. I like this because I am able to sense if its good or not.
No, I am not overweight. I am pretty fit. Yeah, I havent eaten any fast food or soda for more than ten months. Yeah I find this good. I will go back to college this winter. I know I will face huge challenge is to manage to eat healthy food. I am pretty strict to stick to health food. But sometimes I dont like to live like this but mentally, I just cant eat bad food anymore. I just want to live life easily. Oh, well. That's America. Bad Food.