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Re: Does Kefir cause acne Please Help!!!!
 
Boy of Sun Views: 20,237
Published: 14 years ago
 
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Re: Does Kefir cause acne Please Help!!!!


To plant intestinal flora is essential for Acne sufferer. Kefir should be beneficial. I have been taking kefir for last one month and half. My skin has improved. I believe it was because of probiotic. Actually, you need to try to see if it does good to you. Dont use soy milk to ferment with kefir grain. You need raw milk. Pasteurized milk will be ok, I guess so. But always try to find a raw milk if you can. Check www.realmilk.com for a source. I hope this does help you. :)
 
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