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Does Kefir cause acne Please Help!!!!
namisop Views: 21,240
Published: 17 years ago

Does Kefir cause acne Please Help!!!!

I have cystic Acne and the rule of thumb is to avoid dairy. I want to try Kefir to incoporate live probiotic in conjuntion to primal defense. I was wondering if anyone knew if dairy kefir can cause acne. I know there is soy kefir but my local health store doesn't have it. I bought the regular kefir anyways, but if any one knows that it does cause Acne then i will stop immediately. Please your responses will be greatly appreciated!!!! Have a good day:)
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