yeah- it does seem like a lot of work- i see what you are saying- but detoxing and being healthy is a lifestyle- know what i mean? if you want to keep it simple- i suggest just bowel cleansing and liver cleansing- that's mostly what i do now that i'm Acne free- the other stuff, i do on occassion when i feel like it. if you want fast results- it helps to detox w/the other methods also. even if they do come up with some other fix- like accutane works for some people- you just can't replace liver flushing- it improves your health on every level- and a clogged liver is what causes acne- so obviously flushing- really is the only true fix.