Thank's tchotchke,
I'm thinking I will still use the EP next time just a little less. Also I did not use the malic acid but will on the next try. I can't use apple juice. My doc is treating me for candida.
Yes I did the no fat diet. But OMG I felt like I was starving till after the 8:00 pm EP drink. I'm a protien metabolic type. After about 2 1/2 to 3 hr's I'm looking for the meat! Thank's again, Connie