Hi. I did my first Liver Flush a few weeks ago. Overall, it went well, though I was up quite late into the night. Still, that was fine, since I felt so clear headed and also fine with all the rumbling going on.
My question is: is it ok to drink water during the flush? I didn't see any mention of it, and by the end of it I felt quite dehydrated. If that is the protocol, that is fine, but I wanted to check in case I missed something.
I'm looking forward to another after Thanksgiving. Also thinking it is time for another Master Cleanse. I did one several years ago. I am feel quite inspired by this site, finding myself reading about categories that aren't even up for me.