Re: Alfie said to tell you this

Autumn,
You are a special person, and someone expressed that very well.

I need to be more grateful for what I have, but I struggle. Right at THIS moment, I'm 'in trouble'. My mind is trying to shift back into it's Depression patterns, and my mind is saying, yes, look, all the signals are here. You are hosed."

the other part of me is saying, 'No way. I've put too much on the line. I can't 'go there'(back to depression). I'm scared. That's not useful. In the past, I have always been amazed at 'how fast I crash'. I CAN'T allow this to happen. Don't know quite what to do. Any suggestions? help!
pj

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